TEA TO SUPPORT COGNITION & MENTAL PERFORMANCE

You need your brain in working order before you can even think about getting anything else done. More specifically, cognition and mental performance are essential to good health, especially as we age. The two main supporters of brain health are green and black tea.

Green tea is made up polyphenols that help support brain cells to regulate learning and memory. Black tea has L-theanine, which helps increase alpha-brain waves. It also supports attention to help you concentrate better on mental and physical tasks. I suppose that explains why I gravitate to green and black tea whenever I am reading or writing. Just think of all the things these teas could help you focus on!

Motif Vintage "Beauty Fit" is a our pick to try with! It's Perfect blends of Jasmine Green tea and Jasmine Dragon Pearl

So if you want a quick pick-me-up and to grab a cup of this invigorating premium spring season floral tea. Please visit themotifvintage.com